a tiring day :)

i gained the fucking 0.4kg! i am so angryyyyy!!!! sighs, perhaps i should ignore my weight? or i should change my diet lol headache headacheee

by the way, today i am helping my uncle to work as 2 of my sis are busy. So, yea i worked from 10 to 6 and i didnt really take lunch except 3 pieces of biscuits! Not cool or what, but i dun feel like eating anyway. My stomach is not feeling well lately and i had hot green tea for the whole day which made me no appetite also

BUT, here comes my fattening dinner ! lol. i had a small bowl of rice+ vege + fat &oily pork! After dinner, i feel like eating something sweet then i had...... GREEN TEA ICE CREAM. I really love the korean green tea ice cream but too bad, i forgot to take a pic of it. It is cute and nice and low fat i think. cos only 100 calories like that for each! good good and it is so yummy !

DAY 12

breakfast: a bottle of hot green tea

lunch: a bottle of hot green tea + 3 slices of biscuits

dinner: half bowl of rice + stir fry bean with egg + fattening pork

dessert: green tea ice cream

exercise: work from 10 -6pm lol

真的对自己很失望，我每天都控制自己的饮食，一天不可以超过1200卡路里 可是既然还变得比较重。

心灰意冷